HOW ARE YOU FEELING RIGHT NOW?
✦ Today's Recommendation
Morning Clarity
A gentle 10-min session to start with intention
Meditation
Find stillness in the moment. Breathe, observe, let go.
Morning Clarity
10 min · Guided · Beginner
10:00
Stress Release
15 min · Body Scan · Intermediate
15:00
Evening Wind Down
20 min · Relaxation · All levels
20:00
Deep Focus Flow
30 min · Advanced · Premium
PRO
Inner Peace Journey
45 min · Guided · Premium
PRO
Sleep Sounds
Let soothing sounds carry you to deep rest.
SLEEP TIMER
30:00
🌙
Night Crickets
Nature · Free
🌧️
Soft Rain
Weather · Free
🌲
Forest Dawn
Nature · Free
🌊
Ocean Waves
Water · PRO
My Journal
Your private space to reflect, grow, and understand yourself.
WEDNESDAY, 11 MARCH 2026
"What small thing brought you joy today?"
Tuesday, 10 March
😊
"Today I noticed how the afternoon light filtered through the curtains and made me feel unexpectedly peaceful..."
✨
AI Insight: You expressed gratitude 3 times. Your mood improved 40% this week. Unlock full analysis →
Monday, 9 March
😐
"A quieter day than expected. I found myself thinking about what truly matters, and whether I'm spending my..."
Sunday, 8 March
✨
"The morning walk was everything. The world felt wide and full of possibility. I want to hold onto this feeling..."
✦
MindRest
Premium
Unlock your complete wellness journey — personalized, peaceful, and always with you.
✦ 7-Day Free Trial — No card needed
Monthly Plan
RM19/month
Cancel anytime. Billed monthly after free trial.
Exclusive audio library (200+ sessions)
AI-powered mood analysis & insights
Personalized daily wellness plans
Sleep tracker & detailed analytics
Offline mode — practice anywhere
Sleep stories & premium soundscapes
After 7 days, RM19/month. Cancel anytime in app settings.
Always free, always yours
10 guided meditation sessions
Daily journaling with prompts